Embodied Presence

About the Embodied Presence practice

Embodied presence is an awareness based movement and dance practice.  It is an enquiry and an invitation to inhabit more of yourself as a feeling presence, embodied, intimate and responsive to life.

There are many strands and modalities we draw upon to stimulate this enquiry.  Body Mind Centering and somatic practice, moving in nature, Contact Improvisation, conscious dance, meditation and spoken enquiry from spiritual practice.  Along with more esoteric practices which have been drawn out our own curiosities - Rune Law and Energy Healing - further igniting the great mystery and magic of this life we live.

Our invitation is to regular people who like to move, looking to remember the extraordinary in the ordinary.  And uncover the magic of living more fully as a relational embodied being intimate with each moment.

This is a simple but detailed journey which can ask a lot of us.  It takes us deeply into the body in a way that at times can be confronting if we are not familiar with this.

Though to become more touched and intimate with life, feel more relational and have more capacity to meet the ups and downs that life brings, makes it a worthwhile and deeply enriching process.